Dana Wright, Acupuncturist © 2009-2024
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Dao Yin silk painting of Qi Gong exercises unearthed in a tomb dated to 143 BC during the Western Han dyanasty,

Qi Gong

Low impact mind/body exercise that uses slow body movements with controlled breathing.  Qi Gong improves balance, strengthens the immune system and improves overall health. 
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Super Food Illustration by Vecteezy.com

Dietary Suggestions

Food is fuel & the first medicine.  
​Basic suggestions are given as necessary, based on the ailment presented.  

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